Words hardly do it justice. It’s not just an insight or a new connection—those are powerful in their own right—but a profound shift in...

Finding a trauma therapist can be difficult. Many claim to work with trauma but don't have training necessary to treat it effectively.

Start today on your path to Post Traumatic Growth by giving yourself one mindful moment to rest.

Grieving the loss of a child can be especially challenging during the holidays. Help from Compassionate Friends.