WELCOME
I specialize in guiding clients through the complex intersections of narcissistic abuse recovery, complex trauma, loss and grief through post traumatic growth. I offer a compassionate and integrative approach to help you break free from toxic relationships, heal deep-rooted wounds, and find your way through loss. My goal is to empower you to reclaim your life and live it with renewed strength and purpose.
HAPPY YOU ARE HERE
My approach is strengths-based and solution-focused blending talk therapy, somatic therapy, mindfulness, and additional complimentary approaches to heal trauma and recover from abuse. My practice is grounded in evidence-based methods tailored to address a range of concerns, including the little “t” traumas of daily life and the big “T” traumas that may shake you to your core and change your life forever.
TREATMENT SPECIALIZATION
There are a number of modalities used in psychotherapy to treat trauma, and complementary methods to enhance their benefits. But healing from trauma often requires a blend of approaches. I use the most effective evidence-based trauma therapies and integrate them in a unified way to meet your individual needs.
​Post Traumatic Stress Disorder • Narcissistic Abuse Recovery • Loss & Grief • Overwhelming Emotions • Complex Trauma • Post Traumatic Growth • EMDR Mindfulness Based Therapy • Narcissistic Abuse Recovery • Sensorimotor Therapy • Cognitive Behavioral Therapy • Dialectical Behavior Therapy • Integrative Therapy